This meal is an absolute lowcarb stunner, and one of our favourites.
Ingredients: Serves two
2/3 pork chops remove fat and cut into small pieces *
2/3 pork chops remove fat and cut into small pieces *
2 large leeks chopped
1 hand full of button mushrooms
1 large sliced carrot
1 table spoon of dried mixed herbs
Approx 1 pint of gravy stock
Salt and pepper to taste.
1 large sliced carrot
1 table spoon of dried mixed herbs
Approx 1 pint of gravy stock
Salt and pepper to taste.
Method
* Use Pork, diced braising steak or chicken
Clean, cut and place all ingredients in a casserole dish or earthenware oven proof pot with lid. Pour over the stock and cook at 190c in an electric oven 90 mins. If using beef cook for two hours.Gas mark 5.
What could be easier, very lowcarb, real food and tastes great. Perfect for a cold winters night. Snuggle up with a glass of red wine and a good book. This is called living where I come from.
What could be easier, very lowcarb, real food and tastes great. Perfect for a cold winters night. Snuggle up with a glass of red wine and a good book. This is called living where I come from.
Eddie
Please check our food blog at http://www.lowcarbdietsandrecipes.blogspot.co.uk/
And here http://www.lowcarbdiabetic.co.uk/Recipes.htm
And here http://www.lowcarbdiabetic.co.uk/Recipes.htm
5 comments:
why remove the fat? the fat has most of the flavour : )
Yuck, looks awful. Do you really consider that as a nice meal?
Oh come on you know you don't mean that. Thanks for helping to take our page views to a record for a Monday. If you have a real friend in the world please tell them about us.
Eddie
"why remove the fat? the fat has most of the flavour"
I eat plenty of fat but that thick wight fat on chops I remove, an old habit I suppose.
Eddie
You can't beat a tasty casserole on these cooler winter evenings. A lot of my friends have these slow cookers, which I hear are brilliant.
The waft of a casserole cooking as the smell permeates the room it's great.
Anne
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