Sage Grilled Mushrooms and Chicken Hearts

Chicken hearts are wonderfully nutritious. They’re especially rich in iron, zinc, and B vitamins, particularly B12. Chicken hearts are a good introduction to organ meats, for those who haven’t eaten much. The heart, of course, is a muscle and as such, it has a similar texture to other muscles, like the breast, thigh, and leg meats most people love.

For full instructions for this very tasty food idea and more great low carb recipes check out the great Nutritional Grail site here.

Eddie