Published on Sep 26, 2015
For the past 60 years there has been a concerted effort to demonize saturated fats, found in animal products and tropical oils, and cholesterol, in our food and blood. Despite the well-established health benefits of diets rich in cholesterol and saturated fat, flawed, deceptive and biased research has created the myth that a low fat, plant-based diet is ideal for good health. Poorly conducted epidemiological research, U.S. government intervention and misinformation conveyed by contemporary lifestyle researchers have contributed to the current state of confusion on dietary influences on health. The public must educate themselves on how to optimize their diet and cardiovascular health.
Graham
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2 comments:
Great post my friend, thank you for sharing... - www.domesticgeekgirl.com
Many thanks for commenting on Graham's post Gingi.
Have a good week.
All the best Jan
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