Detective Dietitian Christin "Isn’t this health industry confusing?"

Jimmy Moore has just listed this dietitian in his recent recommended list, she is an RD in training.

These words below are from  Detective Dietitian Christin Blog

Thought it worth a post..........

What do you think?

"Well…. this is my outlet to share my discoveries through life as I continue to strive to find the best solution to nutrition and wellness. I just can’t stop searching for the truth and any information that may help people feel better. I’m a personal trainer and a graduate student pursing a Masters of Science in Nutrition and Dietetics. As much as I love school and the process of becoming a Registered Dietitian, I believe that my learning does not end there.

Isn’t this health industry confusing?! Eat this not that, do this not that, one day it’s low fat another day it’s high fat…I’m exhausted just typing this. You see my beliefs are not the conventional recommendations that are practiced by most RD’s. If I ate what was recommended by the government as far as a “healthy diet”, I’d be fat. My first year of graduate school was quite disappointing, the emphasis on low-fat grain based diets just made me cringe. But instead of being disappointed I found an even deeper desire to help people. A standard American diet of soy, corn, and wheat, is not for everyone; in fact it isn’t good for most Americans.

I once gave vegan-ism a shot because the idea of saving animals and being sustainable seemed wise, however; that was the worst dietary choice I could have ever made for my body. I was gassy, bloated, I gained stomach fat for the first time in my life, I was always tired, moody and my hair started falling out even though I was hitting my macro and micro nutrients recommended by the Academy of Nutrition and Dietetics. I gave it 6 months and then I couldn’t help but want to return to my low-carb lifestyle; where I had a flat tummy, beautiful hair, and could go on a date without thinking about having to squeeze my butt cheeks together the whole entire night….Thank god those days are over! So here I am returning to a lower carb and much happier lifestyle. Here you will find information on nutrition, fitness, and anything that helps promote a healthy lifestyle."

Link to Blog here

All the best Jan