Cauliflower ‘toast’ topped with avocado mash, smoked salmon and the perfect poached egg : LCHF

Margie says "It’s barely a recipe, it’s so simple. It’s also so healthy and so delicious! A total winner in my eyes...

This recipe uses the humble cauliflower in replacement of toast and honestly it works amazingly as a low carb replacement to bread. You finish feeling satisfied and you honestly don’t miss the bread at all. It’s seriously scrummy and makes a perfect weeknight supper, or one hell of a breakfast! This makes the ideal brunch to make on a sleepy weekend.

To feed two people you will need:

1/2 cauliflower,
4 slices smoked salmon
1 avocado, make sure he is good and ripe
2 eggs
salt, pepper
olive oil
sprinkle of tumeric, pinch of cumin

Start By:

Preheat your oven to 190C

Then take your cauliflower and pull off all his outer leaves."

Next you need to go over to Margie's site and read her instructions here
She has a great way of writing and a very clear step by step guide.

I think this is going to make a very nice brunch this coming weekend - what do you think?

I may just have to start getting the table ready now LOL !

All the best Jan