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4 comments:
Wow...well I slogged my way through that article and came out the other side second thinking some of the things I eat. Thanks for this.
An interesting article. I'm not going to slather on the butter just yet though. There are so many supposed "experts" and scientists who give differing opinions. Unfortunately, pharmaceutical companies and the medical profession have little incentive to keep us well. The buck stops at illness.
You always hope that they have gotten all the information right that they have told us
Ancel Keys was the first to formulate the Mediterranean Diet as a dietary model,he wrote books about it with recipes included (as you do here), the Med Diet is NOT a low fat diet, stop making out Keys was "anti fat"
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