Take some broccoli and cauliflower
Add these five ingredients
and you end up with a wonderful
Bacon, Broccoli and Cauliflower Low Carb Salad
Ingredients
Serves Four
150 g broccoli chopped
150 g cauliflower chopped
Creamy Bacon Sauce
3 slices bacon diced
1 spring onion (scallion) sliced
150 g sour cream
1 tbsp. vinegar
salt and pepper to taste
50 g nuts and seeds optional
Serves Four
150 g broccoli chopped
150 g cauliflower chopped
Creamy Bacon Sauce
3 slices bacon diced
1 spring onion (scallion) sliced
150 g sour cream
1 tbsp. vinegar
salt and pepper to taste
50 g nuts and seeds optional
(e.g. mixture of pumpkin seeds, walnuts and sliced almonds)
Cooking Instructions
for this family favourite,
which has a creamy bacon sauce over the broccoli and cauliflower,
and is perfect for a healthy low-carb barbecue
which has a creamy bacon sauce over the broccoli and cauliflower,
and is perfect for a healthy low-carb barbecue
can be found at 'Ditch the Carbs' site here
All the best Jan
33 comments:
...with bacon, it has to be good.
Looks delicious!
Bacon pieces enrich the taste of any salad and add the much beneficial protein to it. Broccoli is the "herb of God" as it is packed with so many nutrients. The salad looks very good on the above plate.
I totally adore everything about this recipe!!! Hugs...RO
I'd have to leave out the onion for my wife who hates flavor.
Maybe switch for pickled green beans?
I have never made this salad.
It looks good.
Sounds very yummy and since the temps sadly went down I´ll try this warm next week, thank you for the great receipe, Jan!
This sounds wonderful! Hugs, Valerie
I add crasins and nuts to mine. It's one of my hubby's favorites.
I do broccoli salad much like this but have never added cauliflower, what a great idea! My husband will love this one.
Oh this would be great! I make something similar that just has the broccoli, no cauliflower. I think the cauliflower would really add some wow to it. I will try this out.
Pretty salad, leave out the bacon.
Todo muy ssaludable. La parte que menos me convence es la del tocino, por su aporte de grasas.
Besos
Oh I'm going to have to add bacon to my broccoli salad recipe. That sounds good.
Bacon afficianardos believe everything is better with bacon. This salad would float my boat without it. Thank you.
I'd go for that!
I´m no fan of eating broccoli. But I don´t mind using them in photos :)
I love cauliflower! I have one in the fridge right now! xo
Looks good to me!!
Yum, my kind of salad! ♥
Oh, yeah. Sounds so good!! Thanks!
Very nice, I've just made cauliflower soup..
This sounds so good. I make something similar with sunflower seeds and apples added. Bacon in a salad is always a treat.
Tiene que estar buenÃsimo. Saludos.
These are two vegetables that I like the best - broccoli and cauliflower.
Muito importante uma alimentação saudável.
Um abraço e tenha um bom dia.
Andarilhar
Dedais de Francisco e Idalisa
O prazer dos livros
Sounds and looks delicious, thanks for sharing.
Have a happy day!
that sounds interesting, a nice idea for a hot day.
Another yummy one.
I reviewed a cook book for diabetics. I passed it on to my client. She has it, just going on the needle, a daughter and SIL, and another daughter or two has it, as well. It's all in the cooking. You do good work here.
Love!!! Thank you Jan!
Yummy and so healthy ~ love this recipe!
Happy Weekend to you,
A ShutterBug Explores,
aka (A Creative Harbor)
I actually made this recipe and didn't care for it. Nor did anyone else in my household. On top of that, it didn't look anything like the picture.
Maybe it's the sour cream. Unless you really love sour cream, I'd pass on this one.
-Steve
Steve Parker, M.D. said:
"I actually made this recipe and didn't care for it. Nor did anyone else in my household. On top of that, it didn't look anything like the picture.
Maybe it's the sour cream. Unless you really love sour cream, I'd pass on this one."
Hi Steve, many thanks for your comment and feedback.
I always think it good to try out recipes, and of course what one person may like another one will not. Although sorry it didn't turn out like the picture!
Yes, this recipe does use sour cream for the sauce, and if you are not a lover of it, I can understand …
I put this recipe up today, you may prefer it?
Chicken, Avocado, Bacon with Tarragon : A Tasty Salad Bowl
https://thelowcarbdiabetic.pages.dev/2018/07/chicken-avocado-bacon-with-tarragon.html
Thanks once again to you, and all who comment and leave their thoughts.
It's always good to receive, read and share them.
All the best Jan
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