Here is a low carb/keto chicken dish you may wish to try:-
Chicken Parmesan
There are many chicken parmesan recipes,
but none is simpler than this four-ingredient chicken parmesan.
Golden brown chicken breasts are slathered in sugar-free marinara,
topped with a gooey layer of cheese
Ingredients
Two Servings
Chicken Parmesan
1 lb (450g) chicken breasts
(If you are a vegetarian, eggplant/aubergine is a great substitute for chicken)
salt and ground black pepper
1 tbsp olive oil
½ cup (120ml) unsweetened marinara sauce
2 oz. (½ cup) mozzarella cheese, shredded
1½ oz. (½ cup) shredded Parmesan cheese
Serving
2 cups (4 oz.) leafy greens
8 (5 oz.) cherry tomatoes, quartered
Instructions more details here
Related Posts
CHICKEN Dishes - Three Popular Low Carb and Keto Suggestions - see hereChicken - Low Carb and Keto - Three Delicious Recipe Choices* - see here
(*for those who may not like chicken, this post also includes choices for vegetarian and vegan recipes)
(*for those who may not like chicken, this post also includes choices for vegetarian and vegan recipes)
~ and some pretty winter blooms ~
Dear reader, you will find a variety of recipe suggestions within this blog, and not all may be suitable for you. If you may have any food allergies, or underlying health issues these must always be taken into account. If you are a diabetic and not sure how certain foods may affect your blood sugars, test is best, i.e. use your meter.
All the best Jan
29 comments:
Gracias por la receta adoro la berenjena. Te mando un beso
...this is a favorite of mine.
Seems delicious!
I love chicken parmesan.
Looks good.
Thank you (lots) for the recipes and the blooms.
Aspecto delicioso.
Um abraço e bom fim-de-semana.
Andarilhar
Dedais de Francisco e Idalisa
O prazer dos livros
That's right up my street, looks delicious.
I like both the eggplant and the chicken parmesan.
Great recipes, thanks for sharing.
Take care, enjoy your weekend!
This is the hubby's favorite dish. Maybe this weekend I should make some. Have a great start to your weekend!
Yum.
Love it! One of my favorites meals.
Ohhh yes my kind of meal for sure. Have a great day today.
Parece ser muito gostoso e delicioso. Bom final de semana.
I don't care for eggplant, but love me some chicken parm! :-)
It looks both tasty and easy, which is a great combination. I'm saving this one. Thanks!
My husband and children like chicken parmesan. I prefer lemon chicken so I often prepare a portion of both recipes after breading and frying the cutlets.
Chicken is always a versatile food. Hubby cannot stand eating chicken that looks like chicken. He had to kill them at the farm.
You have wonderful recipes.
Hmmmm, yummy! Thank you! You really taught me so well, I just need the idea :-)
I've made eggplant parmesan and it's so good.
I haven't tried too much eggplant, this sounds a great way of using them. The chicken sounds good also. Thanks Jan and all the best!
We eat both our house. :)
What a delicious looking plate of food. I do love chicken.
Oh my that does sound delicious, always looking for new ways to cook chicken.
The flowers are lovely, I think they are even more welcomed in the winter, so looking forward to spring already :)
Buen fin de semana.
Wow. I love easy and this sounds incredibly easy. It looks wonderful, too.
this looks and sounds wonderful!! i am not a huge fan of the more traditional red sauce!!
Love eggplants and this looks delicious ! xo
So much deliciousness!
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