Yes, it's Valentines Day 2022, and I wish you a happy day! "February 14th has become one of the key dates on the commercial calendar, with romantic Brits spending an estimated £1.5 billion on cards and gifts (and Americans as much as $19.6 billion). But behind the commercialisation of Valentine's Day lies a fascinating history that can be traced back to ancient Rome" - read more here
Why not enjoy a lovely brunch
Eggs Benedict on Avocado
Low Carb, Keto and delicious
Ingredients
Two Servings
3g carbs per serving
Hollandaise
1½ / 2 egg yolks
½ tbsp. lemon juice
salt and pepper to taste
2 oz. (55g) unsalted butter
Eggs benedict
1 (7 oz/200g)
avocado, pitted and skinned
2 eggs
2½ oz. (70g) smoked salmon
This Mary Berry dinner recipe is very nice too
Dear reader, you will find a variety of recipe ideas and articles within this blog, but please note, not all may be suitable for you. If you may have any food allergies, or underlying health issues these must always be taken into account. If you are a diabetic and not sure how certain foods may affect your blood sugars, test is best, i.e. use your meter.
All the best Jan
30 comments:
...Jan, have a lovely Valentine's Day!
Have a Happy Valentine's Day!
Happy Valentine's Day! The Eggs Benedict on Avocado looks delicious and filled with so many vitamins.
Me gusto saber más sobre el día de San valentin. Gracias por la receta . Te deseo un lindo día del amor y la amistad. Te mando un beso.
Happy Valentine's Day to you also.
Enjoy your Valentine's day...thanks for the awesome recipes.
beautiful flowers and beautiful food...happy valentines day!!!
I hope that you and Eddie have a happy day too.
This is wonderful, thanks Jan and A Very Happy Valentine's Day to you :)
What a beautiful bouquet. Happy Valentine's Day.
Happy Valentines Day to you too.
Happy Valentine's Day and have a great week, Valerie
Happy Valentine's Day to you!
Take care, have a happy new week!
Happy Valentine's Day!
Happy Valentine's Day 💐💝
Have a beautiful Valentine's Day, Jan. I would love to try this recipe, but avocados are impossible to get in the states right now. The last two never ripened, so it was a real waste of good money.
Happy Valentine's Day to you both!
Happy Valentine's Day.
wonderful food on Valentines day!
Happy day to you!
Happy Valentine's Day! I've always been curious about the ingredients to that sauce... Thank you!
Happy Valentine's Day. :)
Happy Valentine's Day! Gorgeous flowers!
I like eggs Benedict, but it's been a long while since I had it.
I hope it was a very happy day. Beautiful bouquet of flowers and delicious food.
The eggs benedict look wonderful. A belated but very happy Valentine's Day to you both!
Interesting history.
looks good. Hope u had a good day.
Goodness, fascinating facts about the origins of Valentines day.xxx
Espero que lo pasaras muy bien. Besos.
Happy (belated) Valentines Day to you too! Beautiful flowers.
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