Ingredients
Serves Four
1 tbsp oil
500g boneless half salmon side, skin-on
2 avocados, cut into chunks
240g radishes, topped and quartered
bunch spring onions (scallions), sliced
85g watercress
2 tsp sesame seeds, toasted
For the dressing
25g piece fresh ginger, finely grated
5 tbsp lemon juice
1½ tbsp soy sauce
1½ tbsp sesame oil
1 tbsp oil
500g boneless half salmon side, skin-on
2 avocados, cut into chunks
240g radishes, topped and quartered
bunch spring onions (scallions), sliced
85g watercress
2 tsp sesame seeds, toasted
For the dressing
25g piece fresh ginger, finely grated
5 tbsp lemon juice
1½ tbsp soy sauce
1½ tbsp sesame oil
Method
1. Heat the oil in a non-stick frying pan. Add the salmon, skin-side down, and cook for 4-5 mins. Turn and cook for a further 3 mins, or until just cooked through. Transfer to a plate or board and remove and discard the skin. Flake the fish into large chunks.2. Meanwhile, combine the dressing ingredients in a jug. Set aside.
3. In a large bowl, toss the avocado, radish, spring onion and watercress.
4. Divide the salad mixture and flaked salmon between 4 bowls. Drizzle over the dressing and top with a sprinkling of toasted sesame seeds.
5. Enjoy ...
Nutrition Per Serving
Carbohydrate 4.3g Protein 28.7g Fibre 1.4g Fat 41gFrom original recipe here
All the best Jan
30 comments:
As I'll never go for seafood, I'll avoid this.
Looks delicious!
...a nice warm weather treat.
This looks amazing! Thanks for sharing.
Gracias por l receta aunque no me gusta mucho el salmon se ve muy rica. Te mando un beso.
That salad sounds good. Very good.
That's very similar to the marinade I always use for salmon and it is delicious. It looks wonderful with the salad!
That looks beyond yummy.
Coffee is on and stay safe
I can't even find avocados at my grocery stores. They are not available, and if they are found in the states, the price is exorbitant. I used to eat a full one every two days and I miss them. This looks delicious, Jan. Sorry I haven't visited for a couple of days. I thought my computer died, but it's fixed now.
It certainly looks delicious but as I'm not a lover of either salmon or avocado, this one isn't for me.
The salad looks delicious, thanks for sharing.
Take care, enjoy your day and happy weekend!
It looks delicious, I have just bought lots of salad stuff I must try this. Have a great weekend.
It's looking delicious. My sugar is not too high but I like healthy foof. Have a nice weekend !
I think I'll bookmark this for Summer!
Yummy, I would love it right now! Valerie
This is something I would eat.
: )
I am not a big seafood eater. I like fish from time to time but I like it fried, oops, same with my shrimp. But.....I have seen some friends that cook fish in the air fryer...thinking of trying that.
Adorei a sugestão deliciosa!
bj
Sure look pretty.
This salad sounds very delicious - I like everything with salmon and avocado. Beautiful tulips in your picture at the bottom.
I am def going to give this a whirl...Sesame seeds are my favs.
It's definitely beautiful!
Yum
I've a couple of salmon fillets in my freezer, and a few avocados ripening next to the bananas in my fruit bowl. The avos are off the tree next to my humble abode. There are about 10 avocado trees on this property.
In case you weren't already aware...putting avos with bananas assist in speeding up their ripening process. An old trick I learned when I had my fruit, vegetable and health food store back in the early 80s.
Take care. :)
My kind of recipe! So yummy!
Ohhh I want this salad right now. LOL
Jan - looks delicious. The crunchy veggies have me quite intrigued!
Seguro que está riquísima. Besos.
I'm making salmon salad today, but your dish tempts me to change my plan. Yum :)
How can you go wrong with a meal that includes avocado and salmon?
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